Our upbringing and the lessons our parents and other early caregivers teach help shape many of our decisions about relationships, careers, lifestyles, and expressing our feelings and skills. Does our young generation clearly contrast with the present social scene? Has our relatives' system changed?
We find fault with ourselves, live in the past, and punish ourselves going forward. This is known as self-sabotage.
Ground yourself in the here and now and let the judgmental attitude you developed go away. Today, let go of your self-criticism and pardon yourself. Those days are over. Let's pause to recognize that we constantly try our best, regardless of circumstances.
