Looks like a good program, especially if you prefer to work out at home. I have a similar approach when I do yoga, as I hate going to yoga studios. I always follow the same video xD
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Looks like a good program, especially if you prefer to work out at home. I have a similar approach when I do yoga, as I hate going to yoga studios. I always follow the same video xD
I like it because there is no crazy choreography to try and follow. I remember the Richard Simmons videos. You're probably too young but I could never keep up with those.
Not him in particular, but I have seen some crazy stuff in the category too, for sure xD