I have kept myself close to handwritten journalling, and it tremendously raised my awareness about myself and my progress. I would encourage you to try it at least for a week and see the difference.
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I have kept myself close to handwritten journalling, and it tremendously raised my awareness about myself and my progress. I would encourage you to try it at least for a week and see the difference.
It's really good that you have kept it. I have several written journals in the previous years but somehow lost it these recent. Thank you for the encouragement. I may get back to it, hopefully sooner.