I read a study that found fatty cysts begin developing in the liver after just 2 hours of sitting, but it takes only 2 minutes of getting up and moving around to reset that clock.
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I read a study that found fatty cysts begin developing in the liver after just 2 hours of sitting, but it takes only 2 minutes of getting up and moving around to reset that clock.
That's right. I came across this too. It's amazing how just five minutes of stretching can go a long way to reset certain things.