thanks. I wrote a post about it a few days ago. It’s just general frustration over things I have no power over. A feeling that nothing matters and I might as well just escape. It’s not about working too hard or anything like that although I did come to the conclusion that I need to create space for meditation and just general reset of my thoughts. A chance to tune my emotional guitar a bit
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I've actually pondered this before, and to overly simplify the concept, I came to this conclusion: if nothing really matters, then it's simply not worth worrying about. May as well be happy about whatever it is we have! (Easier said than done, yes)
In either case, it sounds like a change of routine would help you place things in perspective, so that you can get a better sense of what matters specifically to you. After all, this your life and experiences.
Please let us know what ends up working for you!
Absolutely yes to the meditation 🧘♀️ I feel I go out of tune as soon as I neglect this very healthy habit. Good reminder for myself too 💙