I think we should always take out 6 hours of time to sleep properly. Atleast that is needed to help ourself give our 100% for the rest of the day.
You are viewing a single comment's thread from:
I think we should always take out 6 hours of time to sleep properly. Atleast that is needed to help ourself give our 100% for the rest of the day.
I think I complet 8 hours daily now
Trying to reduce to 5-6 hours but still better