Hello foodie Lions ๐ฆ! Happy Monday. Welcome to today's show. ๐ฅ๐ฒ๐ซ
This is the #threadcast for Day 139 of the #foodtalk on Leo 11/11/2024 for 10/11/2024. It's time for some meal inspirations and food conversation. Don't forget to use #foodtalk in your comments.
Discussion
- Be part of the Food Talk Show On Leo. Here is Day 138 that leads you to the previous threadcasts.
- Share your meals.
- Do you plan your weekly meals?
- Share your food experiences.
- Share other food-related content and ask questions about food.
More about food with tips and tricks will be dropped in the threadcast. Upvote the comments you find interesting & connect with others. Let's have fun. #foodie
Feijoada, Brazil's national dish, has a rich and complex history that reflects the country's cultural and culinary heritage. The origins of feijoada are not well-documented, but historians and food experts have pieced together a narrative based on available records and oral traditions.
#food #feijoada #hivebr
Influence of Indigenous and European Cuisines: With the arrival of Portuguese colonizers and indigenous peoples, African culinary traditions merged with European and Native American influences. The Portuguese introduced pork and beef, while indigenous peoples contributed their knowledge of local ingredients and cooking techniques.
African Roots: Feijoada's precursor was likely a traditional African dish brought to Brazil by enslaved West Africans, particularly from the Yoruba and Bantu peoples. In Africa, beans were a staple food, and cooking them with meat and spices was a common practice.
Slavery and Plantation Life: Enslaved Africans in Brazil created feijoada as a nourishing and flavorful meal using leftover and discarded ingredients from plantation kitchens. They cooked beans with scraps of meat, such as pork ears, tails, and feet, which were considered unfit for the masters' tables.
While it's impossible to pinpoint an exact date or person responsible for "inventing" feijoada, it's clear that this beloved dish resulted from the culinary creativity and resilience of enslaved Africans and their descendants in Brazil.
Evolution and Regional Variations: Over time, feijoada spread throughout Brazil, adapting to regional tastes and ingredients. Different versions emerged, such as:
National Dish: By the mid-20th century, feijoada had become an iconic Brazilian dish, symbolizing national identity and cultural unity.
According to Meta.ai:
Determining the โbestโ foods in the world is subjective and often influenced by personal taste, cultural background and culinary traditions. However, here are 10 popular and iconic dishes from around the world that are widely considered delicious and sought after:
1 - Pizza (Italy): A classic Neapolitan-style pizza with fresh tomatoes, mozzarella, and basil.
I think pizza won the fist place, lol. Or what do you think?
3 - Tacos al pastor (Mexico): A flavorful taco filled with marinated pork, onions, cilantro, and lime.
4 - Pad Thai (Thailand): Stir-fried rice noodles with shrimp, tofu, peanuts, and a sweet and sour sauce.
6 - Feijoada (Brazil): A hearty stew made with black beans and various meats, such as pork and beef.
7 - Jollof Rice (West Africa): A one-pot dish made with rice, tomatoes, onions, and spices, often served with meat or fish.
10 - Burger (USA): A classic American sandwich consisting of a beef patty, lettuce, tomato, cheese, and condiments.
I agree to this. A particular food can be delicious and considered the best in a country, but it might not be the same to another person from another country.
2 - Sushi (Japan): A traditional Japanese dish with vinegared rice and various toppings, often raw fish or seafood.
5 - Currywurst (Germany): A popular fast food dish consisting of grilled sausage sliced and topped with spicy ketchup, curry powder, and onions.
8 - Dim Sum (China): Steamed or fried dumplings filled with various ingredients, such as pork, shrimp, or vegetables.
9 - Gyro (Greece): A classic street food made with lamb or beef, topped with tomato, onion, cucumber, and tzatziki sauce.
I don't know how to cook, I think I would start learning from here. Nice to meet you I'm Noah.
Welcome Noah, pleased to have you in the #foodtalk show on Leo. It's okay not to know how to cook and it's good to know you have interest in learning how to cook. You will learn a lot if you visit this threadcast daily.
Where are you joining in from?
Welcome friends to another episode of the #foodtalk on Leo. Join in for food discussion and share the foods you eat in your location, let's learn from eachother.
Do you plan your weekly meals? #fodtalk #mealplanning #mealprep
Healthy Meal Prep Ideas for Breakfast.
Start your morning off on the right note with these healthy breakfasts. From oats to smoothies, these recipes are packed with fruit, including apples, berries and bananas. Plus, each recipe includes fiber and protein to help you feel full and energized for your day ahead.
Make-Ahead Smoothie Freezer Packs
Assemble these smoothie packs and keep them in the freezer for up to three months. When you're ready, add the smoothie pack ingredients to a blender with a liquid of your choice, blend and you've got breakfast in minutes.
Check them out in the comments. ๐
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #Smoothie
Healthy Meal Prep Ideas for Breakfast. ๐ Begin here.
Quick-Cooking Oats
You can easily double or triple this recipe to make multiple servings for the week. Portion the oatmeal into microwave-safe Mason jars and reheat at the office or whenever you're ready to eat. Add your favorite toppings, like fresh berries or nuts, and enjoy.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #Oats
Healthy Meal Prep Ideas for Breakfast. ๐ Begin here.
Vegan Freezer Breakfast Burritos
Keep a stash of these burritos in the freezer and grab one when you're in a rush. These burritos reheat easily in the microwave and are packed with protein-rich tofu, beans and plenty of veggies.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #Burritos #vegan
Healthy Meal Prep Ideas for Breakfast. ๐ Begin here.
3-Ingredient Egg & Mushroom Puff Pastry Rolls
You might not believe it at first glance, but this meal-prep-friendly breakfast uses just three ingredients! After baking, you can refrigerate these rolls for up to four days before reheating in the microwave.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #PuffPastryRolls #Egg #3Ingredient
Healthy Meal Prep Ideas for Breakfast. ๐ Begin here.
Ricotta-Berry Crepes
These easy, three-ingredient crepes can be assembled and stored in the freezer. The ricotta adds protein, while berries add color, flavor and nutrients.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #RicottaBerryCrepes #Crepes
Healthy Meal Prep Ideas for Breakfast. ๐ Begin here.
Apple Cinnamon Chia Pudding
This quick recipe takes just 10 minutes of active time (the rest of the time is spent chilling in the refrigerator). We use apples and pecans, but you could also try our Blueberry Almond Chia Pudding for an equally delicious twist.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #AppleCinnamonChiaPudding #ChiaPudding
Healthy Meal Prep Ideas for Breakfast. ๐ Begin here.
Strawberry Jam & Goat Cheese Waffle Sandwiches
Tangy goat cheese marries with strawberry jam for a sweet-and-savory breakfast sandwich. Use frozen waffles that are high in protein to help you stay full until lunch.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #Waffle Sandwiches #StrawberryJamGoatCheeseWaffleSandwiches
Healthy Meal Prep Ideas for Breakfast. ๐ Begin here.
3-Ingredient Tropical Greens Smoothie Packs
Smoothies are an easy way to add in some veggies! Here, we add spinach to the smoothie pack for a boost of nutrients and color.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #GreensSmoothie #Smoothies #TropicalGreensSmoothie
Healthy Meal Prep Ideas for Breakfast. ๐ Begin here.
Mini Quiches with Sweet Potato Crust
These adorable mini quiches can be stored in the fridge or freezer for a fast breakfast. Sweet potato stands in for traditional quiche crust for a boost of nutrition and fiber.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #MiniQuiches #SweetPotatoCrust #SweetPotato
Healthy Meal Prep Ideas for Breakfast. ๐ Begin here.
Sheet-Pan Banana Pancakes
You can whip up a batch of pancakes with ease when you bake them on a sheet pan. These pancakes can be reheated in the microwave or ovenโand don't forget the maple syrup!
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #SheetPanBananaPancakes #Pancakes #BananaPancakes
Healthy Meal Prep Ideas for Lunch.
Enjoy a satisfying, healthy lunch with these easy recipes. These meals are perfect for school, the office or a busy day at home.
Protein Bistro Lunch Box
Perfect for meal prep, these bistro-style lunch boxes can be assembled in advance, so you can simply grab and go on busy mornings.
Check them out in the comments. ๐
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #ProteinBistro #LunchBox
Healthy Meal Prep Ideas for Lunch. ๐ Begin here.
Steak Burritos
This tasty recipe yields four burritos, so one batch gives you grab-and-go lunches for the week.
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #SteakBurritos #Burritos
Healthy Meal Prep Ideas for Lunch. ๐ Begin here.
Tuna & White Bean Salad
Made with nutritious pantry staples like canned tuna and cannellini beans, you can prep this salad a few days ahead. Serve over salad greens or between two slices of bread for a fast and filling lunch.
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #TunaWhiteBeanSalad #Salads
Healthy Meal Prep Ideas for Lunch. ๐ Begin here.
Meal-Prep Chili-Lime Chicken Bowls
Packed with plenty of colorful, nutritious produce, these hearty chicken bowls are perfect for lunch at work or school.
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #ChiliLimeChickenBowls #ChickenBowls
Healthy Meal Prep Ideas for Lunch. ๐ Begin here.
Spinach & Strawberry Meal-Prep Salad
Chicken thighs bulk up this simple salad recipe for a light yet filling lunch. Pack the dressing in a separate container and dress right before serving (because no one likes soggy greens!).
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #SpinachStrawberrySalad #Salads
Healthy Meal Prep Ideas for Lunch. ๐ Begin here.
Spicy Ramen Cup of Noodles
Make sure you use microwave-safe jars when you prep this warming meal so you can enjoy it directly from the container and save yourself an extra dish to clean.
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #SpicyRamenCupNoodles ##SpicyRamen #CupNoodles
Healthy Meal Prep Ideas for Lunch. ๐ Begin here.
Chopped Rainbow Salad with Peanut Sauce
Full of colorful produce, these salad bowls can be assembled up to four days in advance. We use bulgur because it cooks quickly, but you could swap in any other hearty whole grain.
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #ChoppedRainbowSaladPeanutSauce #RainbowSalad #PeanutSauce
Healthy Meal Prep Ideas for Lunch. ๐ Begin here.
Southwest Black-Bean Pasta Salad Bowls
Make a healthy, high-fiber lunch with just five ingredients. Each serving has 14 grams of fiber, so you'll stay full throughout the afternoon.
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #SouthwestBlackBeanPasta #SaladBowls #pastaSaladBowls
Healthy Meal Prep Ideas for Lunch. ๐ Begin here.
Meal-Prep Falafel Bowls with Tahini Sauce
We rely on healthy convenience items like frozen falafel and steam-in-bag fresh green beans to assemble these bowls in just 20 minutes. Dress with the tahini sauce right before serving.
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #FalafelBowls #TahiniSauce
Healthy Meal Prep Ideas for Lunch. ๐ Begin here.
Egg Salad Lettuce Wraps
Rather than sandwiching it between slices of bread, we use this egg salad in lettuce wraps for an easy, lower-carb swap.
#foodtalk #mealprepping #mealprep #healthymealideas #healthylunch #lunchideas #EggSaladLettuceWraps #EggSalad #LettuceWraps