Healthy Meal Prep Ideas for Breakfast.
Start your morning off on the right note with these healthy breakfasts. From oats to smoothies, these recipes are packed with fruit, including apples, berries and bananas. Plus, each recipe includes fiber and protein to help you feel full and energized for your day ahead.
Make-Ahead Smoothie Freezer Packs
Assemble these smoothie packs and keep them in the freezer for up to three months. When you're ready, add the smoothie pack ingredients to a blender with a liquid of your choice, blend and you've got breakfast in minutes.
Check them out in the comments. 👇
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #Smoothie
Healthy Meal Prep Ideas for Breakfast. 👈 Begin here.
Quick-Cooking Oats
You can easily double or triple this recipe to make multiple servings for the week. Portion the oatmeal into microwave-safe Mason jars and reheat at the office or whenever you're ready to eat. Add your favorite toppings, like fresh berries or nuts, and enjoy.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #Oats
Healthy Meal Prep Ideas for Breakfast. 👈 Begin here.
Vegan Freezer Breakfast Burritos
Keep a stash of these burritos in the freezer and grab one when you're in a rush. These burritos reheat easily in the microwave and are packed with protein-rich tofu, beans and plenty of veggies.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #Burritos #vegan
Healthy Meal Prep Ideas for Breakfast. 👈 Begin here.
3-Ingredient Egg & Mushroom Puff Pastry Rolls
You might not believe it at first glance, but this meal-prep-friendly breakfast uses just three ingredients! After baking, you can refrigerate these rolls for up to four days before reheating in the microwave.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #PuffPastryRolls #Egg #3Ingredient
Healthy Meal Prep Ideas for Breakfast. 👈 Begin here.
Ricotta-Berry Crepes
These easy, three-ingredient crepes can be assembled and stored in the freezer. The ricotta adds protein, while berries add color, flavor and nutrients.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #RicottaBerryCrepes #Crepes
Healthy Meal Prep Ideas for Breakfast. 👈 Begin here.
Apple Cinnamon Chia Pudding
This quick recipe takes just 10 minutes of active time (the rest of the time is spent chilling in the refrigerator). We use apples and pecans, but you could also try our Blueberry Almond Chia Pudding for an equally delicious twist.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #AppleCinnamonChiaPudding #ChiaPudding
Healthy Meal Prep Ideas for Breakfast. 👈 Begin here.
Strawberry Jam & Goat Cheese Waffle Sandwiches
Tangy goat cheese marries with strawberry jam for a sweet-and-savory breakfast sandwich. Use frozen waffles that are high in protein to help you stay full until lunch.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #Waffle Sandwiches #StrawberryJamGoatCheeseWaffleSandwiches
Healthy Meal Prep Ideas for Breakfast. 👈 Begin here.
3-Ingredient Tropical Greens Smoothie Packs
Smoothies are an easy way to add in some veggies! Here, we add spinach to the smoothie pack for a boost of nutrients and color.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #GreensSmoothie #Smoothies #TropicalGreensSmoothie
Healthy Meal Prep Ideas for Breakfast. 👈 Begin here.
Mini Quiches with Sweet Potato Crust
These adorable mini quiches can be stored in the fridge or freezer for a fast breakfast. Sweet potato stands in for traditional quiche crust for a boost of nutrition and fiber.
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #MiniQuiches #SweetPotatoCrust #SweetPotato
Healthy Meal Prep Ideas for Breakfast. 👈 Begin here.
Sheet-Pan Banana Pancakes
You can whip up a batch of pancakes with ease when you bake them on a sheet pan. These pancakes can be reheated in the microwave or oven—and don't forget the maple syrup!
#foodtalk #mealprepping #mealprep #healthymealideas #healthybreakfast #breakfastideas #SheetPanBananaPancakes #Pancakes #BananaPancakes