Make Healthier Changes With These 26 Easy Superfood Swaps. 👈 Begin here.
Add green tea to smoothies
Green tea is packed with antioxidants, is an anti-inflammatory, has a positive impact on digestive health and can help maintain a healthy cardiovascular system. But it isn't everyone’s cup of, well, tea. If you’re not a fan of the taste, an easy way to reap its benefits is to add it to a superfood smoothie. Make a fresh brew, leave it to cool, then add it to your smoothie as the liquid part – or, add a scoop of matcha powder to your smoothie ingredients. Green tea pairs particularly well with spinach, mango and honey.
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