Make Healthier Changes With These 26 Easy Superfood Swaps. 👈 Begin here.
Make zucchini pasta
Zucchini are packed with nutrients – including vitamin C, which can boost immunity, and potassium, which can help to maintain blood pressure. They're wonderful roasted, of course, and are also a tasty stand-in for pasta. Simply grate, slice or spiralise them into your chosen shape (spaghetti, fettuccine, lasagna 'sheets’... whatever you prefer). You can serve them raw or lightly sautéed, topped with your favorite pasta sauce or with a stir-fry.
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