Imo, it's pretty much impossible to not be a profit. Yeah, you can reduce it by maybe owning a farm and taking better care of yourself, but you'll still be a profit to one part of the chain. We're all trying to create ease for ourselves in one way or another.
I think the solution is to have more money. While the industries consider you their profit, you won't mind coz you're turning others into your profit as well.
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Indeed it's unavoidable but there are ways to reduce your dependency and with less people dependent and more people sovereign and independent the world can be more anti fragile