Yeah, music that's on the darker side definitely has its place for sure. I know I have the periods of time when I am just into listening to things on the darker side. Sometimes it's a few days, other times it's a week or two but it kind of refreshes the musical soul, in a sense. Just like food, each genre has it's own flavor!
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I am going to have to remember that analogy, that's a lovely way to put it. It definitely can be refreshing, I like it as a reminder of all the places I'm not in.
A few years back I discovered on YouTube that dark country was a thing and don't know how I missed it for so long. It was a refreshing change of pace for sure.