It's a shock to me every time I try to move this body. First there's the general lack of energy. Next is the inability to climb stairs without a cane, where I use to leap up them 2 at a time. And lastly, there's the hard time I have getting up from the floor, where I used to be able to rise effortlessly from a crossed leg position. Not to mention the shock when I step on the scales.... Sigh... This getting old crap isn't for sissies...
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Haha no it's not, younger folk couldn't cope with the pain. It makes me laugh we can't get out of bed these days wjthout a grunt and groan.
Oh for our spritely youth! I'm not doing too badly .. must keep up yoga!