RE: Top three health tips for living a healthy and happy life after 40 years of age

[sanjeevm]

I run at least 5 KM a day.

That's a very good practice, if you can keep up for life, then I guess, you will be always healthy.

Comments

[milaan]

for sure......i dont go to gym, but I do run every day.

Thank you.
🙏🙏🙏