Walking really is one of the most effective ways to start getting yourself back in shape. It is time intensive though for sure. I often find myself listing to a good podcast and something to write down some notes to keep my mind active while on those hour or so walks. Everything about it though is great for the mind and body. Keep it up!
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Podcasts are a good idea, coincidentally we just added aureal.one to the @ocd community incubation, maybe I'll find something interesting from there. :D