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RE: How to end pain without ending life?

in OCD3 years ago

Good post my dear. When am depressed, I keep myself busy while thinking what went wrong along the way and before you know it, you have done a long job effortlessly. Lol! It's my antidote.

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That’s also a good one. Ive done that too but sometimes I get mistakes. Small mistakes. Especially if I’m dealing with estimates of projects. I like to think about my worries while doing laundry haha because I feel more comfortable brushing off the stains while thinking haha