RE: I still need to lose some weight

[steemflow]

Walking is good but so does drinking warm water.....give a try...it helped me

Comments

[acidyo]

Interesting, why warm?

[steemflow]

When we drink warm water, our body switches its temperature and activates the metabolism. This helps lose weight. Warm water also breaks down body fat into molecules, making it easy for the digestive system to burn it.

Src