Avoidance is a good strategy, until it is the only strategy. I feel some people only have that tool in their shed these days, to cover every issue they have. It is their hammer, and everything a nail. Of course, when it doesn't work, then the explosion comes too :)
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I know the simplest thing to do is to go to the source of the annoyance when possible, but for some reason I still try to avoid it like the plague even though it solves the annoyance most of the time. I think we all sort of like to torture ourselves every now and then.
Perhaps we are all masochists at heart - martyrs to whatever delusional feeling we have at the time.