Greetings friend. I think it is appropriate to establish a routine before going to sleep, especially planning the next day, waiting to plan what to do in the day just after getting up makes us start later with the activities, since we have nothing prepared for the early hours of the morning.
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Precisely the point. Without a plan already made at night, you tend to wake up the next morning not knowing what to do first. And when you begin planning the day at that time, you end up getting into action and execution of your plan late. Thanks for coming around!