I just wish I could just start. Your consistency gets to me every single time.
I can imagine how good your heart muscles are.
Keep running 💪💪
I just wish I could just start. Your consistency gets to me every single time.
I can imagine how good your heart muscles are.
Keep running 💪💪
Even a brisk walk can do you good. When I started running I could barely keep it up around the block. All good things take time and effort. I want to stay healthy and active for a while yet.
I should try a brisk walk then... Thank you for this advice..
This is supposed to be a good way to get started on running. You may surprise yourself.