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RE: Morning Run: Blues and no twos

in EXHAUST13 days ago

Another nice run for you. That's a cool building at the end there. It reminds me of the church that my inlaws used to attend in Ohio. No treadmill or running for me today, I took it easy and did some of the exercises the chiropractor gave me to strengthen my back and core.

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That is the chapel at the old asylum. It's been converted into apartments now. Looked cool rising from the mist.

I did some stretching after my run. My back is not feeling too bad, but recovery takes time.

That's good that your back is doing better. I would have guessed it is or was some kind of church.

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