The easiest way to not overeat is to not keep junk food in the house.
A sexy Viking is a great goal! I will continue to strive towards that.
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The easiest way to not overeat is to not keep junk food in the house.
A sexy Viking is a great goal! I will continue to strive towards that.
Exactly, eat clean, and I recommend you do the abs workout at the beginning, so you also condition and warm up your body better to do the workout, whether it is upper or lower body.