You are viewing a single comment's thread from:

RE: mixed Kettlebell Workout in my Garden

in EXHAUST2 years ago

you rock Chris.
Man,,, I need to work on my lower back, it gives me a lot of pain when I do the Russian twist even with no weight on my hand.
!LUV !PIMP

Sort:  


You must be killin' it out here!
@ekavieka just slapped you with 1.000 PIMP, @chaosmagic23.
You earned 1.000 PIMP for the strong hand.
They're getting a workout and slapped 1/1 possible people today.

pimp_logo


Read about some PIMP Shit or Look for the PIMP District

Thank you! I would not do Russian twists when you have lower back problems. Crunches are better in this case because your lower back stays on the ground.