What's your weight? Seems like you've got some nice numbers there. I've never done an FTP test myself. If I can get up to your ftp that would put me in the 3.8w/kg
What's your weight? Seems like you've got some nice numbers there. I've never done an FTP test myself. If I can get up to your ftp that would put me in the 3.8w/kg
Thanks! Im around 70kg. So about 3.4 for me. I’m hoping to bring it up some more over the coming months ✌️
Awesome! Btw, what kind of training do you generally follow? Anything specific?
I'm cross-training with swimming and it's amazing.