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RE: Check out some David Goggins if you need inspiration

in EXHAUST26 days ago

wow, over 160 the entire time! That's super impressive to me that you were able to maintain that comfortably. A lot of times I look at my heart rate and get a bit freaked out but I really do believe that a lot of this being a mind game thing is true. 160 isn't dangerous or anything as far as I know.