You ran on Sunday and I'm seeing a post of you running again today
Do you run everyday?
It's a great thing to exercise but it's not great to exercise too much
You ran on Sunday and I'm seeing a post of you running again today
Do you run everyday?
It's a great thing to exercise but it's not great to exercise too much
I run 3 or 4 times each week, but you can see others on Hive who do a lot more. We can each work out what is good for us.
Wow....
3 to 4 times is okay