Here's the math for this. Pub jam session + morning run = ultimate balance, haha. Hope your back feels better soon. And the Daleks outside the houses, I’m just imagining them shouting, EXTERMINATE... trespassers!!! Lol, have an awesome rest of your day man.
Life is about balance. I can have the odd beer if I run it off.
haha very true man, technically if you can run it off you can have the whole damn bar 💪💪💪💪