RE: Are running and yoga practice compatible? 🇮🇹 Correre e praticare yoga sono attività compatibili?

[wil.metcalfe]

It feels good to reconnect! I hope that all is well with you!

Are you still rocking the 5 fingers? I still am... Except we just got about 30cm of snow in about 2 days... So back to the winter boots! 😩

Comments

[amico]

I've seen some good snowfalls and you're right to wear appropriate shoes. However, I know people who are barefoot even in the middle of ice and snow: are they extremists?

Yes, sometimes I still wear the 5F, when I am not running barefoot or other minimalist footwear.

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[wil.metcalfe]

Hahaha! I've tried that (when I was much much younger) before... running barefoot on the fresh snow is a tinny bit extreme! (At least here in Canada where the temperature can drop to -50C.)

That's good! I'm glad your still running with your 5F! Minimalist running is the way to go. 🙌

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