Another thing today enhances our thinking faculty is exercise, make exercise part of your routines, eat healthy and watch out how it'll play. It's natural to forget but we can minimise the occurrence of such situations..
P.S: The #appreciator tag in your post wasn't necessary. Dont user whales for your tags...
Thank you for sharing this with us @roseayuba
Sure eating healthy diet and frequent excercise will help alot, thank alot sir