I have found him and subscribed, I will watch for sure! Thanks so much!
How about water fasting? I have heard people saying it is quite a healing experience for the body to go through such a thing
I have found him and subscribed, I will watch for sure! Thanks so much!
How about water fasting? I have heard people saying it is quite a healing experience for the body to go through such a thing
Water fasting is incredible healing tool! It can probably go deeper than juice fasting. But I wouldn't recommend it to everyone, especially to newcomers in the plant based lifestyle and without someone to guide them. It can be quite a challenging, draining experience if done for more than 3 days.
Juice fasting is more suitable for modern lifestyle because you have plenty of energy to do the daily tasks. There's also a nice documentary about it called Fat, sick and nearly dead. :)
https://m.youtube.com/watch?v=V-WUP5psyuM
I suppose this is it?
Maybe I would try water fasting for 1 day, I am not sure how my body would react, especially my stomach