Oat Porridge Spinach and Sweet Potato Combination

in Plant Power (Vegan)10 days ago

20241106_102640.jpg


A healthy, nutritious and delicious breakfast is perfect to complete our beautiful morning.




The weather is very sunny today, I don't know why I woke up this morning very excited and immediately checked what was in my nightstand box. Today is very special I woke up very excited, I have to start with a good breakfast for my body. By utilizing what ingredients are at home I intend to make soup. This time not with rice, I had eaten quite a lot yesterday when I met with my friends, so I had to neutralize my body with more nutritious food today.

The idea came to me when I saw oats on the nightstand, and I had some vegetables in the fridge. I thought making it into porridge like soup would be more special but again, this time instead of rice I tried to make it with whole oats.




Oat Porridge


20241106_102843.jpg

Vegetable oat porridge is a combination of spinach and sweet potato mixed with oats. Made like porridge with some other spices that make this breakfast rich in benefits is certainly very good to start the morning. This porridge is inspired by a typical porridge from one of the regions in my country. However, the porridge is not vegan, so modifying the porridge made this special vegetable oat porridge bowl.




Ingredients Used


20241106_081141.jpg


20 grams of whole oats
10 spinach leaves
1 sweet potato,
1 lemongrass stalk,
1 stalk of spring onion,
onion to taste,
½ teaspoon salt




Making Procedure


Step 1


Prepare the sweet potatoes, peel off the skin then clean and cut into small squares like cubes.

20241106_081635.jpg

20241106_081812.jpg

20241106_081939.jpg

20241106_082114.jpg


Step 2


Cut the other ingredients spring onion and onion according to taste.

20241106_081400.jpg

20241106_081821.jpg

20241106_081603.jpg

20241106_081815.jpg


Step 3


The ingredients have been prepared all the time to cook, first I boiled sweet potatoes with 500 ml of water.

20241106_082211.jpg

20241106_082148.jpg

20241106_082428.jpg

20241106_082825.jpg


Step 4


If the sweet potato starts to soften I season it with salt and also lemongrasswhich is cut into 2 parts and add onion.

20241106_082846.jpg

20241106_082857.jpg

20241106_082926.jpg

20241106_082903.jpg


Step 5


Add the chopped green onion, then add the oats and stir.

20241106_082943.jpg

20241106_083021.jpg

20241106_083026.jpg

20241106_083038.jpg


Step 6


Cook the oats and all ingredients until soft, then season to taste with pepper to taste. Finally add the spinach leaves, then cook until everything is soft and ready to enjoy.

20241106_083103.jpg

20241106_083158.jpg

20241106_083403.jpg

20241106_083241.jpg




Result


20241106_103006.jpg


This breakfast is ready to serve oat porridge with a combination of green chicken vegetables combined with orange sweet potatoes. I really like the texture of all the ingredients combined with the oats to be very tasty, of course, soft with the combination of sweet potatoes and spinach. It's so nice to be able to serve a quality breakfast at home. Of course, the presentation reminds me of when I had breakfast outside when traveling, the breakfast must be with oats.

20241106_102647.jpg20241106_102855.jpg20241106_102740.jpg

You know oats with a combination of ingredients like this is the first time for me, but the taste has really made me fall in love. I think this will be a special breakfast in the future, of course because the taste is delicious, savory and salty is very fitting. Well if you want spicy you can add a little pepper powder in it everything will be very delicious!.

20241106_102623.jpg


Today's breakfast I finished it without any leftovers, well this recipe is enough for two servings, for those of you who like this porridge try making it I'm sure you will like it. The porridge is really fresh and makes you fall in love!.




20230813_094117_0000.png



image.jpg

About The Author

A woman, firm and stubborn who is called "Nurul", born in July 1993, comes from Indonesia, Aceh province. My daily activity is work.

Besides working, I have several hobbies, namely reading, writing, cooking, gardening, making crafts, and traveling. From this hobby of mine, I will develop some inspiring content for all of you. I am also very happy to discuss positive new things with all of you.




Hi Readers and Hivers, Thank you for reading and visiting my posts which are 100% copyrighted by myself, my own content, writings and photos, taken with the Samsung Galaxy A72 Smartphone.

See you in the next post




Sort:  

Sis, you are really amazing.. the food you make looks so delicious.. thank you for sharing the recipe with us.

Thanks guys, this is a very easy breakfast to make anytime, give it a try!

Thank you so much for sharing this recipe! Since I was a child and on rare occasions I have seen sweet potatoes in the markets here, it is not a common vegetable in Venezuelan cuisine but I have always wanted to try it; I am also desperate to learn how to cook healthy dishes but vegetarian and vegan, for now I only know how to make soups, creams and some sautéed dishes. Your blog is very very very nice, keep up the good work! New follower 😍

Well thank you so much for visiting my post, glad you like cooking and cooking some delicious dishes. This vegan dish is full of nutrition most importantly rich in fiber. Hope you can find sweet potatoes later and make this porridge.

Thanks for your great comment my friend, best wishes from Indonesia🥰!!!

looks very delicious

Thank you for visiting my post !

perfect recipe , nourishing start to the day! Oat and veggie porridge soup s so comforting and healthy! 😊

It's delicious and it's always a pleasure to start the day with something you love.


BANNER DRINKS.png
You've been curated by @amazingdrinks! Delegations welcome!

Find our community here

Curation Trail

Healthy and delicious recipe

Thank you for dropping by!

FOOTER.png
You've been curated by @plantpoweronhive! Delegations welcome!

Find our community here | Curation Trail

Thank you for curation in my post @plantpoweronhive !

I used too spinachs and sweet potatoes in a recipe, it's really a great combination, this porridge looks really super nutritional and wonderful 💯💯