I've never cooked wing beans before. My weight has increased too, but I have no motivation to get back to my healthy eating like before. It would be best to start by making something with wing beans now :)
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Hope you feel healthy there😊
Super difficult to find motivation and that's normal I think.
But because my family around getting sick, so my motivation is to make my body healthier. When the body is too weight, we are difficult to make some motion in our daily activities.
I'm following some class through YouTube, so I can do it just at home. Every morning I'm cycling.
Did you use your bike lately?
Good to keep yourself healthy as health are very important.
The weather in Melbourne is unpredictable, hence I find it more convenient to drive car. I think that's why I'm getting lazy to bike now :(