BOOM! You know what's up. Increased stress is a major no no for me. I enjoy as close to a stress free lifestyle as possible. I also wish to keep my memory in good shape for many more years.
It's hard for some to admit, but caffeine (and sugar) is certainly something that should be in the same conversation of some prescription drugs. I'm not saying caffeine is as bad as say heroine, but the fact that caffeine and sugar are pushed so hard to be okay for you is definitely a bit concerning.