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RE: Meditative Reflections

in SpiritWeb5 years ago

Hmm, nice angle you got to the whole meditation situation. I never really managed to mediate the way I really want to. But, to be honest, the Wim Hof breathing method helps me a lot. I might go as far as saying, that shit really fucks me up, in a positive way. I 100% recommend it.

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I think whatever way you meditate is that way it's supposed to be. I think I might be kind of lucky, my personality sort of syncs naturally with meditation, rather than something like raving, for example, probably why I found my way to it and stuck with it, slackness aside!

I'll check out the Wim Hof method. I've heard of him but am not familiar with the breathing.

Yeah, that makes sense then. My mind's all over the place lately, that makes it more difficult for me but it also means that I need to meditate more.