If you can be gentle with yourself and take it easier, that will help you so much. Putting almost no pressure on making yourself feel guilty about past or future moments. Everything that you do is the best decision at that moment. This is a #selflove step that you can take towards yourself. Your timeline encompasses who you are. Why not encompass acceptance in it and get rid of that toxic guilt?
I am lad my article help you.
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I'll try harder to feel better and less worried about the past and the future , again thanks to u for your writing , I'm already following u btw I'm new here in hive :) keep writing and see u soon
That time of worrying can be used effectively just to make a risk assessment for future plans, a simple ecology and see how congruent you are with future decisions that you are about to take, and detox from past guilt, shame, trauma.
You can:
YOU CAN 😉