Thanks for your answer , I think I've never seen it before I mean I always tended to feel guilty for my decisions in the past and I've struggled with those memories for years, what u are saying helps a lot to understand that what I did in the past answered to what I thought would be right for those moments and stop feeling guilty it's a breath of oxygen to my mind.
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If you can be gentle with yourself and take it easier, that will help you so much. Putting almost no pressure on making yourself feel guilty about past or future moments. Everything that you do is the best decision at that moment. This is a #selflove step that you can take towards yourself. Your timeline encompasses who you are. Why not encompass acceptance in it and get rid of that toxic guilt?
I am lad my article help you.
Thank you for coming by and commenting on it.
I hope to see you around more. Feel free to follow me if you like it.
I'll try harder to feel better and less worried about the past and the future , again thanks to u for your writing , I'm already following u btw I'm new here in hive :) keep writing and see u soon
That time of worrying can be used effectively just to make a risk assessment for future plans, a simple ecology and see how congruent you are with future decisions that you are about to take, and detox from past guilt, shame, trauma.
You can:
YOU CAN 😉