Your emphasis on conscious breathing as a powerful tool for self-regulation and decision-making really resonates with me. I love how you've woven together science and personal experience to make this concept accessible to everyone.
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I thank you very much for noticing my effort, because in reality, it is like that, sometimes it is difficult for me to explain things without technicalities and make the information accessible to everyone. In fact, this cost me a lot when I joined Hive, over time I have been improving the habit in my blog. In the past this used to give me a lot of headaches, so I really appreciate you noticing it.
Thank you so much for reading me and leaving me a comment 💖.