I like the idea of Fitness Friday! It's great that you're instilling the value of fitness to the kids.
I've had to start doing stretching exercises, been doing too much sitting and my aching joints started complaining 😉
I like the idea of Fitness Friday! It's great that you're instilling the value of fitness to the kids.
I've had to start doing stretching exercises, been doing too much sitting and my aching joints started complaining 😉
Thanks! The kids are mostly used to it now and not complaining as much. Ha! I feel like I'm even getting a little stronger and able to do more than I was able to on day 1!