I've started some workout recently too, starting slow with a few sets of very few moves but thinking better than overdoing it and then giving up for another 6 months. :D
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I've started some workout recently too, starting slow with a few sets of very few moves but thinking better than overdoing it and then giving up for another 6 months. :D
Good that you started doing some workout again! 🙂
You are so right: the most difficult thing in gym is to do it consistently and not to stop again after a while! It should become a habbit.
I also want to say thank you for your great support! I really appreciate that!