wow, it's great just enjoy it, it strengthens the body, it's good to exercise in the morning to be healthy nice job just keep going.
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wow, it's great just enjoy it, it strengthens the body, it's good to exercise in the morning to be healthy nice job just keep going.
Thank you. Yeah true morning exercise is best, but here in Hong Kong it's still winter. So I change in the afternoon.. but in summer I used to exercise in the morning.