The tips you share here are very good, I have seen few calisthenics users doing exercises with the bands, maybe with your way of training you will motivate many, excellent video example brother...
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The tips you share here are very good, I have seen few calisthenics users doing exercises with the bands, maybe with your way of training you will motivate many, excellent video example brother...
Thank you very much, I hope to motivate you, I will continue bringing content with the bands since they are useful for many things