Wow! This is so amazing! š¤© I love how you explained your training step by step. It sounds really hard, but also super fun! I canāt believe you can hold the tuck advanced for 10 secondsāmy arms would probably give up after 3 seconds! š You must have a lot of strength and determination to keep practicing and improving. Thatās really inspiring!
The pino routine sounds really cool too! I like that you asked your friends for help. Thatās smart! I think having training partners makes everything more fun and easier because they can tell you what to fix. Itās great that you donāt just train alone, but you also learn from others. And wow, doing pinos against the wall must be so hard! š² I bet it takes a lot of balance and focus to stay in position without falling. But I can see that you are getting better and stronger!
This looks so fun! I totally understand why you love dance therapy! šŗš I bet it was awesome to move to songs like "El Merengue" and "Salsa"āthose are so energizing! š¶ I can already imagine how everyone was having a blast. The way you explained the stretching and exercises at the start makes it sound like a great warm-up before jumping into dancing. š
Itās cool how you got to do this outside! That mustāve made everything even better! I love outdoor workouts because they feel so refreshing and itās nice to get some fresh air while working out. š I also like how you said that dance therapy helps with more than just fitnessāit's awesome that it can boost your mood, too. I bet it makes you feel super happy and stress-free, right? š
The way you describe your energy after dancing makes me want to try it even more! I think it would be such a fun way to exercise without feeling like itās "work." Plus, I love the idea of learning new dance routines and just letting go to music. šµ Maybe next time, Iāll join you and we can dance together! Thanks for sharing your experienceāit looks like such a fun and motivating way to stay active and have a great time with others! Keep dancing, you're doing awesome! šāØ
Thanks for visiting, success and blessings šš»š