It is true that people who wrong us do not know how much it hurts us because we expect good things from them and it breaks our hearts when they mistreat us in this way. And then we can't stop ourselves from going into depression and living in anxiety, so before breaking another person's heart, we should think once how much worse that person will feel.
We can't stop how people respond or how they act but we can determine how we act and respond. Life is full of its ups and downs that's why we don't need extra weight. We should stay focused and trust God all the way.
It is also a fact that people keep talking in the same way and there are both good and bad situations in life, so a person should be prepared for every time.
We have to stay prepared in this life. We have to stay prepared to face what lies ahead. It takes mental strength and a resilient spirit.