Iām up early againā¦. Stupid insomniaā¦ everything is still quiet.Good morning @mipiano š
Yep, it was quite special to get married here on āThe Rockā as locals call it. (Like John Lennon and Yoko Ono they married here too)
Lovely people around us too. It was such a great day.
Oh no, insomnia. You know, it is from adrenaline you had the previous day.
I experience insomnia when I am too excited about something the evening before, like having a concert or meeting some friends. Sometimes from concerns, but mainly from positive charge, I feel and live them so much!
I understand fully, those moments are more profound with me too.
My insomnia is all the time, at the moment, since the start of pre-menopause 4 years agoā¦(earlyā¦š) I try to find natural herbs to help, different diet, also for balancing hormonesā¦ but it is a work in progress to see what works for me.
pre-menopause , oh that's early I suppose.
yes, we have to go searching and trying out things that help our states... like I am doing with my migraines on a big scale, life long battle and searching for solutions.
have you tried cbd? I am experimenting right now with it, I sleep like a baby lol
Yep it isā¦ it started when I was 39.
I just donāt want to put medicine/ chemicals in my body. So have to search for natural remedies.
Yes, I remember your migraines.
Have not tried cbd yet, maybe worth looking further into.
I am exhausted at the moment after a very exciting last week. So hope I can catch up a little this week, just by resting more (sleep wonāt work lol) now Russell is back to work.
Just catching up now with replies and hope to post today a new post againā¦ missed quite some days. But I had good reasons šš hahahaha
That is early!
Less medicine - better. Although we sometimes need them. Would be good to have natural medicine for everything, or at least have a more holistic approach to health and health-related issues. So to your pre-menopause too.
I am not sure if it would help you, but maybe indeed try to investigate does it have some effects on your case. At the moment I am very happy with cbd, but I started just a week ago, after having again a strong migraine episode and no pills helped. So I need also time to see if it works in long term for me.
you had perfect reasons indeed!! š
Yes, sometimes we need medication, but as long as I can try natural remedies and they helpā¦ for nothing mayor of course, I still would go and see a doc. It is worth researching.
Will for sure look closer into it. I hope it will help for you in the long run. š¤š»š¤š»
šš
So far it works magic :D
Seriously, I am happy now with it, but let me not say anything, as usually, the biggest episodes come every two weeks or if I am lucky once a month ( not counting the small ones and regular headaches)