hate experiencing sleep paralysis because it always include a paralysi ...

in DBuzz3 years ago


I hate experiencing sleep paralysis because it always include a paralysis demon. Yeah, I know that it's just my brain being weird but still who want to see some strange creature while being helplessly paralyzed?

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Always try to move at least one of your toes in your feet to break free from that. 🤓

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Hey thanks for the advice. I'll definitely try doing that next time. Wait scratch that. I wish there won't be a next time 😅

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To help prevent the "next time" from happening, avoid sleeping on the supine position. 🤓 Sleep on your sides or on your back to prevent that. 😅

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I usually sleep on my back, or should I say I always start sleeping on my back and apparently change positions countless times during the night so I might have ended in a supine position during those times😅

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At least, not sleeping in the supine position would reduce your chances of having the "next time". 😅

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