I think it's very good to train every hour of the day, but as far as I've heard, they say that it's best to train like 5 or 6 in the evening.
!PIZZA
Posted via D.Buzz
I think it's very good to train every hour of the day, but as far as I've heard, they say that it's best to train like 5 or 6 in the evening.
!PIZZA
Posted via D.Buzz
Every human has it’s own rhythm, that’s what I noticed.