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2 years ago in DBuzz by manniman (68)
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I think it's very good to train every hour of the day, but as far as I've heard, they say that it's best to train like 5 or 6 in the evening.
!PIZZA
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Every human has it’s own rhythm, that’s what I noticed.
Self-discipline 😊
Posted via D.Buzz
I use to train From 7:00 am to 8:00 am. Is a wonderful hour for me!
I discovered it makes me way smart and clarified my mind... and of course, my muscles also jajaja.
Someday i'll try at 4:30.
That is formidable, getting your body up to speed early makes the day easier.
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