RE: What are you doing to improve your mental health today? Try this simple exercise. ...

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mrsahil99 (56)in DBuzz • 11 months ago

I read a book.
Helps me focus and full my mind with new stories.

Which eliminates negative chatter

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11 months ago in DBuzz by mrsahil99 (56)

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iwannabeme (62) 11 months ago

I love reading and definitely find it helps me relax!

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