😄Hola cómo están mis queridos amigos de hive y actifit, hoy fui a entrenar nuevamente en la mañana un poco la resistencia, ya que es muy importante para mi deporte, y asi poder aguantar mas en mis entrenamientos de la calistenia. 🦾❤️🔥
😄Hello, how are you my dear friends from hive and actifit? Today I went to train again in the morning to do some resistance training, since it is very important for my sport, and so I can last longer in my calisthenics training. 🦾❤️🔥
Hoy mi objetivo fue poder trotar y hacer mas sprints que el entrenamiento pasado que tuve, y tambien me anime un poco a realizar algunos ejercicios basicos de la calistenia, como dominadas y fondos en paralelas y algunos saltos de cuerda. Esto sin duda me ayudara muchisimo a mejorar como se debe en mi deporte.🦾❤️🔥
Today my goal was to be able to jog and do more sprints than in the last training session I had, and I also encouraged myself a little to do some basic calisthenics exercises, such as pull-ups and dips on parallel bars and some rope jumping. This will undoubtedly help me a lot to improve as I should in my sport.🦾❤️🔥
Y bueno amigos, espero que les halla gustado lo que fue mi actividad de hoy la cual me gusto mucho realizarla y poder compartir con ustedes como me fue. Sin mas nada que agregar nos vemos en un siguiente post.💪🏽📈🔥
Well, friends, I hope you liked what my activity was today, which I really enjoyed doing and being able to share with you how it went. Without anything else to add, I'll see you in the next post.💪🏽📈🔥
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# ...Gracias por visitar
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| AngeloSW - Creando Contenido de Calidad | AngeloSW - Creating Quality Content |
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| 🤗Muchas gracias por leer mi publicación, ¡nos vemos en una próxima publicación!🤩 | 🤗Thank you very much for reading my post, see you in a future post!🤩 |
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| 🍃Redes sociales🍃 | 🍃red social🍃 |
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
24/09/2024
6564
Aeróbicos, Calisthenics, Correr
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