Pracująca sobota, już odliczam dni do urlopu, który zaczynam za dwa tygodnie. Mam nadzieję, że przez te dwa tygodnie wszystko będzie dopięte z bankiem i ze spokojną głową pojedziemy na urlop. Jak zwykle latem, najpierw jedziemy do domu na Mazurach, ale już dwa dni później pakujemy teścia i ruszamy na Litwę i Łotwę. Dopiero druga część urlopu będzie na spokojne odpoczywanie w Ostródzie.
[ENG] I work on Saturdays and am already counting down the days until my holiday, which starts in two weeks' time. I hope that during these two weeks everything will go well at the bank and we will be able to go on holiday with a clear head. As usual in the summer, we're going home to Masuria first, but just two days later we'll pack up my father-in-law and head off to Lithuania and Latvia. Only the second part of the holiday will be for a lazy rest in Ostróda.
Wczoraj wyszedłem na przerwę z nastawieniem, że pobiegam, w tym samym momencie zaczęło padać. Taki letni kapuśniaczek, ale zdecydowałem zostać na siłowni, może zbyt pochopnie, bo kwadrans później było już po deszczu. Trzy kwadranse na orbitreku, a później próba 2000 m na ergometrze wioślarskim. Niestety próba nieudana, zacząłem za bardzo ambitnie i sił starczyło tylko na około 500 metrów.
[ENG] Yesterday I went out for a break, thinking I was going to run, and just then it started to rain. A summer drizzle, but I decided to stay in the gym, perhaps too hastily because a quarter of an hour later it was over. Three-quarters of an hour on the Orbiter and then an attempt at 2000m on the rowing ergometer. Unfortunately, the attempt was unsuccessful, I started too ambitiously and only had enough strength for about 500 metres.
Dystans pokonany w 2024 roku: 2605,66 km — z podziałem na dyscypliny:
| Dyscyplina | Dystans |
|---|---|
| Spacer / Marsz / Nordic Walking | 1658,79 km (+5,89 km) |
| Kolarstwo / Rower MTB | 238,71 km |
| Jogging / Bieganie | 319,13 km |
| Ergometr wioślarski | 111,56 km (+0,52 km) |
| Orbitrek | 277,47 km (+8,01 km) |
| wander.earth 2024 | 173,28 km |
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 530.5334 AFIT tokens for your effort in reaching 22432 activity, as well as your user rank and report quality!
You also received a 27.17% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.